Experts define magnesium as an "essential macromineral", meaning you need it in fairly large amounts to remain healthy.

Fundamentally, functional medicine practitioners are interested in getting to the root or underlying cause of disease. They pursue a health-oriented, patient-centered approach that recognizes and appreciates the biochemical differences endemic to each individual. A functional medicine practitioner also takes a holistic approach, which is to say -...

As a short answer "no", but there are some commonalities. As a longer answer, the practice of functional medicine features a personal and integrative approach to healthcare which involves understanding the prevention, management and root causes of complex chronic disease. Functional medicine looks to take from the best of every approach to offer...

Without even realizing it, you may be in the throes of the "terrible triad" - suffering, sleeplessness, and sadness. Do you wake up each morning in pain, spend your whole day in pain and go to sleep at night in pain? Is it hard to remember your life before persistent daily pain was part of it? Is the pain keeping...

Without even realizing it, you may be in the throes of the "terrible triad" - suffering, sleeplessness, and sadness. Do you wake up each morning in pain, spend your whole day in pain and go to sleep at night in pain? Is it hard to remember your life before persistent daily pain was part of it? Is the pain keeping...

Especially at this time of year, we hear these two words a lot - "cleanse" and "detox", and they are often used interchangeably. But they're not the same, and their goals for you differ. Let's take a look!

If you're reading this, then chances are you've been frustrated at some point with conventional medicine and its approach. You may feel as though you're not being listened to, that symptoms are being dismissed, that you're being forced to accept chronic issues without an attempt to find or treat the root cause, or you just lack energy, have chronic...

Holistic health coaches are more than just consultants. They're guides on a journey to healthier lives, with the goal being an overall better quality of life for their clients. Holistically trained professionals use integrative approaches that address nutrition patterns and lifestyle changes in addition to physical fitness or spiritual practices -...

If conventional medicine has failed you and you're still experiencing issues, or you feel you're in need of an extra boost, then a certified holistic health practitioner may be able to help you identify the root cause of your issues and suggest ways to treat them. Often a holistic health practitioner certified in this area can solve (or...

Millions of people suffer from chronic back pain, and traditional treatments often fall short. Restore Holistic Health is now offering a functional medicine approach to back pain that has been shown to be highly effective. This unique treatment method focuses on healing the body from the inside out, eliminating aches and pains, and restoring...